Commit to yourself with one-on-one counseling. We’ll explore how the brain reacts to experiences, helping you better understand how your whole body processes past trauma or events. Together, we’ll equip you with the tools to move forward.

Growing up in unprecedented times? Not cool. Seeking mental health care? Cool. Let’s thank ourselves for refusing to inherit the stigma of therapy and treat our mental health like the precious commodity it is. Think of counseling as a workout for your mental health — nuturing those skills and muscles for the unpredictable road ahead.

There’s nothing worse than the feeling that something is “off” with your person. Let’s heal your bond together. Explore, improve, and rediscover your relationship in a safe place.

Our family members often know us the best and they are part of our every day. So when sticking points arise, they really, …well, stick. Your family can work together better with the help of a licensed therapist, like me. Improve communication and resolve conflicts through family therapy sessions.