Supporting developing minds with relational, science-informed care.

Co-founder, therapist, and writer exploring how relationships shape brain development, emotional well-being, and cognitive health.

About Emily

Kincove Adolescent Therapy and Wellness

Kincove is a Los Angeles–based practice co-founded by sisters Emily and Sophia Waitt to provide integrative, developmentally informed care for teens, young adults, and families. Drawing on psychodynamic theory, attachment research, and modern neuroscience, Kincove offers therapeutic support designed to foster emotional regulation, healthy relationships, and long-term wellbeing.

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Emily Rose Waitt, LMFT, PsyD(c)
Psychodynamic Child, Adolescent, & Family Psychotherapist • Founder of Kincove Adolescent Therapy & Wellness • Writer & Speaker

I’m a psychotherapist, researcher, and founder dedicated to elevating adolescent mental health. My work blends psychodynamic depth, developmental neuroscience, and practical, real-world strategies to support teens, young adults, and families.

From the therapy room to community workshops to national media outlets, I help young people build insight, resilience, and emotional flexibility—while supporting the parents and systems around them.

TRENDING • WELLNESS

Dissociation and Trauma

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On the gram

Sleep is a fundamental biological process essential for maintaining physical health, cognitive function, and emotional well-being. It is regulated by the circadian rhythm, an internal body clock that operates on a roughly 24-hour cycle. This rhythm i
LGBTQ+ and female adolescents are at a substantially higher risk for mental health challenges, particularly anxiety and depression, compared to their male counterparts. This increased vulnerability stems from various factors, including societal stigm
Trauma has a profound impact on the brain, fundamentally altering its structure and function. When we experience traumatic events, our brains undergo significant changes as a response to extreme stress, especially if the trauma happens during childho
Yoga can significantly benefit both mental and physical health. Physically, yoga enhances flexibility, strength, and balance, while also improving cardiovascular and respiratory efficiency. This leads to better physical fitness and reduced risk of c